What Causes Wrinkles and How They Form?
Human Skin is made up of three layers- the upper layer is called epidermis and the lower layer is known as hypodermis and dermis is the middle one. The outer layer of our skin contains dead and hard skin cells that helps protect your skin from various environmental factors. Cells of our skin regenerate and die on a daily basis. This process is fast when we are young but when we age this regeneration process slows down, resulting in wrinkles, dull and lifeless looking skin. So, aging is the one of the biggest reason which is responsible for loose skin. Loss of collage fiber is another reason. Sun exposure, smoking, repeated facial expressions, lack of skin care and lack of nutrition are some other causes of early wrinkles.
Evening Primrose Oil for Wrinkles
Evening primrose oil is popular healing oil that has myriad of uses in skin and health care. This oil is high in essential fatty acid and which is why it is a perfect ingredient for skin care. Presence of EFA’s and other nutrients make it an awesome ingredient for the prevention and cure of variety of skin issues like eczema, fine lines and wrinkles. It also has hydrating, anti-ageing, anti-inflammatory, rejuvenating, and skin firming properties. It is also blessed with gamma linolenic acid. This acid is essential for the formation of collagen.
This oil helps rejuvenate the tired and ageing prone skin.
It is also helpful in removing redness and blemishes from the surface of the skin.
Regular use of this oil will make your skin soft, supple and younger looking.
You can massage it weekly to have smooth and glowing skin.
It is also beneficial for the treatment of skin problems like acne, eczema, psoriasis etc.
This oil helps maintain the healthy blood circulation and good circulation means well nourished and glowing skin.
It also has skin cleansing properties.
How to Use Evening Primrose Oil for Wrinkles
If you don’t want to use it directly on your skin then one of the best ways to use it is to go for primrose oil cream or lotion. Pay a visit to your dermatologist and ask him to prescribe a good evening primrose oil based cream. If you want to treat your problem at home then you can make your own anti-wrinkle remedy by combining an ounce of primrose oil with two drops of neroli essential oil. Apply the oil on a cotton ball and rub the ball on the problem areas of your skin. If you want to use to treat your eyes wrinkles the simply mix the liquid of one primrose oil capsule with about 10 drops of carrot seed oil and put the mixture in one ounce of jojoba oil. Put the resultant liquid in a glass bottle and use it whenever you want.
Evening Primrose Oil and Honey Mask for Wrinkles
Both honey and primrose oil has anti-aging properties. So, mix them together and get a double dose of anti-oxidants. All you have to do is to mix one part of honey with two parts of oil. Add ground almond to form a paste. Apply this anti-aging paste evenly on your cleansed face. Allow it to sit on for approximately 15 to 20 minutes and then wash it off with cold water.
Make a paste of avocado and add little primrose oil in it. Apply it on your clean face. Wait for about 25 minutes before washing. This is an excellent remedy for skin rejuvenation.
Ways to Prevent Wrinkles
Eat healthy diet to delay the natural aging of your skin. Eat vitamin, minerals and protein rich diet and keep premature aging related issues at bay. Along with diet it is also essential to consume lot of water. Water will keep you hydrate and hydrated skin is less likely to get wrinkles and fine lines.
After sun, smoking is the biggest culprit which is responsible for early wrinkles. So, you must quit your habit of smoking.
Over exposure to the sun can make your skin look dry, aged and dull. Do not forget to make use of your sunscreen and protective clothing before going outside.
Exercises help improve the quality, tautness and tone of your skin. Regular exercise routine can help your get glowing and flawless looking skin. No need to spend on the gym just go for a 25 minutes jogging or include some light exercises into your routine.
Take plenty of good night sleep. Also look towards your sleeping position. According to the skin care experts, sleeping on the sides may cause wrinkles on cheeks and chin so you should sleep on your back as much as possible.
Repeated facial movement like squinting causes a grove beneath the surface of the skin and this grove eventually give rise to a wrinkle. So avoid repeated facial expressions as much as you can.
Keep your skin well moisturized. You can use aloe vera or vitamin A based moisturizing lotion for this purpose.
Above all, taking good can of skin is essential for maintain a good dermal health. So, make a good skin care routine to keep your skin in a healthy state.